The Anti-Inflammation Diet Program to Eliminate Acne
Given the success of our Hydration Challenge, we are pleased to release the next in our series – The Anti Inflammation Diet Program to Eliminate Acne.
In this Challenge you will follow the food guide provided to improve the balance between beneficial and harmful bacteria in your gut. This program is based upon a simple healthy diet that encourages the development of the types of bacteria that have been found to improve all around health. We have developed this program to provide a baseline for you to use when evaluating skincare solutions.
The nature of a good diet in terms of its effect on the body can be measured in relation to the amount of inflammation the good you consume causes. Inflammation harms the body. By decreasing it through a healthy diet, it has been shown to improve skin health as well as a host of other conditions such as obesity, high blood pressure, high blood sugar, and vitamin deficiencies.
Users who complete the Challenge will be rewarded with 1000 OPU.
Photo by Anna Pelzer on Unsplash